How To make an Avocado Shake

1 Avocado
1 Cup Greek yogurt
11/2 cup Almond milk
1 lime (juiced)
2 tbsp. Honey
1 Cup of Ice

Add all the ingredients in the blender as shown in the video, this is such a great recipe and the health benefits are amazing. You are adding great omega, vitamins, and other health benefits. Enjoy my people!!!! and as always TOMA!!1

I’m a Cuban/Colombian/American salsa-dancing, cross-fit training, former US Marine and classically trained chef living the dream. My recipes are Cuban-inspired, passion-infused, naturally healthy and full sezon. You can taste the love. Hell yeah!!! Don’t forget to subscribe to my channel for the latest How to videos and I promise that your cooking will get better. Thank you everyone for watching the video.

So I wanted to try my hand at making my first spanish speaking video. Love how it came out, hope you enjoy it as much as I enjoyed make it.

Media Contact: Barbara
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US and Cuba make history as Obama and Castro shake hands

Presidents Barack Obama and Raul Castro have made history – shaking hands in a symbolically charged gesture as they seek to restore ties after decades of hostility between the US and Cuba.

Their first formal face to face came at the start of the Summit of the Americas in Panama, dominated by the rapprochement between the Cold War enemies.

The US leader, not even born at the time of Cuba’s revolution, said his country no longer seeks to impose its will on Latin America.

“We are respectful of …

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